Sex addiction is a mental health disorder in which someone is unable to control their compulsive and obsessive behaviors associated with sex. This means that sex addicts will have a preoccupation with sex and can’t stop themselves from participating in potentially damaging activities. People with sex addiction often display a lack of impulse control that can manifest in all areas of their life.

Unlike more traditional addictions, such as alcohol or substance abuse, sex addiction is not always visible to the public eye. People with sex addiction often find themselves engaging in a range of secretive activities, from bingeing on pornography to frequenting prostitutes and becoming embroiled in dangerous situations due to the need for more intense sexual experiences.

People’s understanding of sex addiction is often limited. It is viewed by some as being an excuse for those who can’t control their libidos or have an unusually high sex drive. But just like any other addiction, there is often an underlying cause that needs to be understood and treated.

The good news is that although sex addiction can be destructive and devastating, people who suffer from it can and do recover. Treatment approaches typically utilize a combination of psychotherapy and medication, although they can also rely on 12-step programmes to provide significant support and guidance.

The key to successful treatment for sex addiction is recognizing the triggers that lead to acting out. It is important to be mindful of triggers and try to reduce risk by avoiding potential ‘high-risk’ situations. For people who find it difficult to control their impulses, admitting you have a problem and seeking help is often the most important step.

The road to recovery is often long and difficult, but it doesn’t have to be done alone. Seeking help from a qualified mental health clinician, including a sex therapist or counsellor, can be invaluable in helping to manage and overcome sex addiction.

The bottom line is that sex addiction is a real and treatable problem. People suffering from it can and do go on to lead fulfilling lives. There is no shame in recognizing your problem and seeking help. With the right support and treatment, sex addiction can be overcome and viewed as a challenge rather than a burden.